21-Day Hormone Detox
21-Day Hormone Detox
Program Overview
Welcome to your new life! Introducing 21-day Hormone Detox program, a natural way to revive your vitality and take charge of your hormonal health. A Took Kit you will have for life. Learn how to support your body naturally with food, herbs, and probiotics.
Program Contents
Hormone Detox Guide: Enjoy a 21 page booklet with extensive information on Detox 101, Liver Congestion, Endocrine Disrupting Chemicals, Estrogen Metabolism, and plenty more. Conquer your mood swings, curb fatigue, and eliminate the night sweats that are accompanied by hormonal disruption.
Meal Suggestions & Shopping Lists: Even if you don’t want to eat vegetarian meals all the time, you have other options to fall back on. There are probably a few “safe zones” that you like to stick to in the grocery store so that you can get in and get out. These versatile recipe options allow you to shop comfortably without getting overwhelmed.
Hormone Self-Test: This test works like a questionnaire, helping you to find the right ratio for your particular health needs.
Food Diary: This is essential if you want to make a real change, we all know that any restrictive diet requires discipline and processes. This Food Diary will keep you accountable!
Do & Don’t Food Lists: We all know deprivation diets don’t work in the long term, and hormones are a long-term challenge. For this reason, I created a list that provides an endless variety of delicious, nutrient-dense options based on the research from leaders in the field. Don’t be surprised if you start to notice a difference within a few days!
Disrupting Endocrine Chemicals Handout: You’re already exploring every avenue out there to get a handle on your hormonal issues. There isn’t a single “secret” or quick fix option that is worth spending your money on, and the hottest “pill” or “chew” is often made without high fructose corn syrup and useless, harmful chemicals. It’s time to start using the best natural ways to break through your hormonal imbalance by avoiding the chemicals that are commonly found in many foods
Recipe Guide: 60+ recipe book includes mouthwatering, vegetarian and omnivore, all-family style recipes that are hand-crafted by a professional chef. Instead of wasting hundreds of dollars on a professional in-house chef, prepare incredible recipes on your own. I know you’ll be pleasantly surprised when you try these!
Roadblocks to Hormone Recovery Handout: The final step to help identify which lifestyle habits wreak havoc on your hormones. Use this checklist as a way to keep yourself in check, and maintain that sense of empowerment that you started with.
Email support
3 group coaching sessions on zoom
1-on-1 coaching session on zoom
Bonuses: Unique yoga and meditation for hormone balancing and discount on future programs.
All you have to do is enjoy incredibly filling, flavorful, and energy boosting meals as a bonus and added benefit to your journey of healthy hormone program. Feel energized and lose the unexplained excess weight that’s been so difficult to shed. Detoxcify your body of endocrine disruptores that have hijacked your hormonal balance.
Next Steps
After checking out of our online shop, you will receive a call, text, and or email based on your preference to set up a day and time to talk. Thank you for your business, we look forward to working with you.
Frequently Asked Questions
Q. Am I limited to vegtables and salads?
Absolutely not! A common misconception about eating clean or eating vegetarian is that your options are limited. This is simply untrue, there are plenty of meat substitutes that provide an incredible amount of protein. They’re filling, fibrous, and easier for your body to process than actual “processed” food. Trust me, you’ll be eating a lot more than juices and fruit salads. PLUS –– you get TWO recipe guides… with meat or without. Your choice, your program!
Q. Will this harm me if I am pregnant, and what if I’m breastfeeding?
You’ll never be pressured to take supplements or unnatural substances that would cause disruption in your body. This is simply a switch to more organic, healthy foods as opposed to whatever it is you may have been eating before! You’ll want to drink more fluids and eat a bit more protein than usual, otherwise you’ll be perfectly fine. Of course, always consult your doctor.
Q. Is it safe for me to participate in this protocol if I have a pre-existing medical condition?
This is where I highly recommend sharing the meal plans with your physician before starting. You can always adjust the meals to accommodate your health needs! While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program
Q. f I am unable to consume dairy and or gluten, will the meaningfully affect my ability to participate?
Not at all, these recipes are designed to cater to those who need an especially clean diet. No matter what your eating habits look like now, this plan will help you to make them better.
Participant Testimonials
“I used to love putting my outfits together, until everything stopped fitting. I was stuck in hormone HELL. I had gained weight, and I was always too exhausted to lace up my running shoes. I was wearing sweatpants everywhere I went...until I started applying the hormone detox to my life. Now I can fit into my old jeans with confidence, and rarely do I find myself lagging at the end of the day. I couldn’t have done it without this program!”
“At one point in life, I was highly active. I played sports and enjoyed community activities until I suffered an injury. I fell into a deep depression because of hormones, ate poorly and suffered massive cravings, and as a result put on a ton of excessive weight. Once I started eating clean and preparing the meals that really nourished my body it changed the way I felt on the inside. I want everyone I know to experience this for themselves!”
“As a mom, I really strive to set a great example for my kids, but I found myself moody and often not feeling like myself. Re-learning how to eat the right way opened my eyes to how much more energy I had, and how much happier my kids were too because they ate the meals with me!”